Brand: FOM (Friends of Meditation)
- Hand crafted single leg meditation bench with Carry Bag
- Single leg is curved at the base, which allows you to fine tune your posture.
- This takes the weight off your knees and ankle joints - allowing you to feel as if you are floating.
- Popular with therapists, such as practitioners of reflexology and Reiki healing.
- Helps relieve fatigue and backache caused by sitting for long periods. It also helps to develop core musculature strength.
Details: This is a single leg seiza bench or meditation stool. The leg is curved at the base, which allows you to fine tune your posture. This bench, tucks in behind the top of your thighs. Essentially you don't sit on the bench but rest on it. Sitting on this bench with its angled seat places your spine into an automatically improved position.It will also help children develop a good posture when watching television or playing computer games. 8 inches/45cm x 7.5 iInches/19cm height x 7.5inches/18 cm depth and weighs 1.5kg/2.5lb approximately.